Dating a kiwi
One group received a high dose of vitamin C intravenously (10g) and the other group received a saline solution.
Researchers measured fatigue levels, oxidative stress and levels of plasma vitamin C before the treatment and two hours and one day after the treatment.
Also, he has been to Asia for humanitarian causes since he is studying to be a lawyer.
Humans, monkeys and guinea pigs do not make vitamin C on their own and must have it added to their diets.Can eating a certain healthy food really make us happier and give us energy?According to research recently published in the Journal of Nutritional Science, eating two kiwi fruit each day can do just that.The results of the study showed that those that received vitamin C had a great deal more energy even just two hours after the infusion than did the group who did not receive vitamin C.
This increase in energy persisted for up to 24 hours.The vitamin C group had higher levels of serum vitamin C and less markers of oxidative stress.